8875 La Mesa Blvd, Ste A, La Mesa, CA 91942 619-670-8028|Fax # 619-670-9675

About Dr Joseph

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So far Dr Joseph has created 188 blog entries.

Naturally Protecting Your Immune System to Avoid Flu and Illness

https://www.youtube.com/watch?v=3J8ffeXb448 With all of the viruses and illnesses featured in the news lately, we shouldn't assume that being exposed means that we will get sick. Bolstering your immune system naturally can protect us and just takes some common sense steps. #ImmuneSystem #Illness #AvoidingFlu #PreventativeMedicine

Hormones in Women and Helping Symptoms of Menopause

Hormone imbalances in women can produce significant symptoms such as fatigue, weight gain, hot flashes, and irritability all of which are associated with menopause. Unfortunately, common treatments often involve medications to suppress symptoms, but do little to address the underlying cause. Natural hormone balancing or replacement via bioidentical hormones can alleviate causes without harmful side [...]

Impact of Stress on Testosterone in Men (And How To Treat It)

Poorly managed stress and other lifestyle factors can significantly alter our hormone function including low testosterone in men. Effective treatment includes nutrition and supplementation, as well as addressing the stress and poor lifestyle habits. #StressReduction #StressManagement #LowTestosterone #LowT #BioIdenticalHormones #HolisticHealth #MentalHealth

Mental Attitude and Well Being Must Be Part of Any Healthcare Program

Our philosophy has always been that addressing mental and psychological issues must be part of a comprehensive wellness program. Simply prescribing medications or treating physical symptoms is rarely effective. #MindBody #MentalHealth #IntegrativeMedicine #AlternativeMedicine

New Medical Weight Loss Program- Metabolic Reset

Our new clinical nutrition and medical weight loss program for 2020 is the “Metabolic Reset” program. Unlike many other “diets”, this program is led by our clinical nutritionist Lisa Marie, and is both customized to the individual needs as well as being sustainable. What that means is that your weight loss won’t disappear when you [...]