We all have stress in our lives, but when that stress is nearly always there or we do a poor job of managing it (with stress reduction, proper nutrition and hydration, etc.), there can be chronic adrenal fatigue and burnout. Lifestyle changes can help significantly
Having proper hormone levels is critical to optimal health and energy production but there are distinct differences between synthetic hormone replacements and natural or bioidentical replacement.
MTHFR is a specific gene mutation that affects body's ability to process certain proteins and can cause issues with digestion, immune function, and even brain function. It is easily diagnosed and treated.
Everyone touts preventative medicine as the best approach to wellness but traditional medicine's view of "preventative" is often just early detection of cancer or other illness. True preventative medicine seeks to optimize health, not just eliminate disease