We all know the importance of getting proper nutrients to maintain health (e.g. RDA), but do you know how to ensure proper nutrition to thrive and reach optimal health?
Everyone touts preventative medicine as the best approach to wellness but traditional medicine's view of "preventative" is often just early detection of cancer or other illness. True preventative medicine seeks to optimize health, not just eliminate disease
Clinical Research Study On Dangers Of Statin Drugs
Longevity is only worthwhile if our quality of life is good. Modern health and medical advancements allow us to live to 100 but how do you want to spend those years?