We all have stress in our lives, but when that stress is nearly always there or we do a poor job of managing it (with stress reduction, proper nutrition and hydration, etc.), there can be chronic adrenal fatigue and burnout. Lifestyle changes can help significantly
Lyme disease is often difficult to diagnose and causes a host of debilitating symptoms if not treated correctly. We use an integrative medical approach at San Diego Center for Family and Integrative Medicine and have a resident expert on our team.
Thyroid Function Overview Every cell of the body needs thyroid stimulation. The thyroid hormone activity on the cells turns on metabolic processes. These processes enable normal functioning of the cells. Without thyroid stimulation, cells malfunction. This is considered hypothyroid, which can result in brain fog, congestive heart failure, slow digestion, intolerance to cold, [...]
Chronic stress can be devastating! Physical effects include adrenal fatigue, overload of stress hormones, while emotionally it can lead to anxiety, depression, and sleep disorders. Lifestyle modification is critical.